Becky's Butternut Squash Fries

Becky's Butternut squash fries

Look for Butternut squash that have long necks, slice them into rounds and from the rounds slice into fries.
Spray a jelly roll pan with coconut spray, layer the whole pan full of the squash fries (stack them along side eachother)
spray the tops again with the coconut spray (like pam but made of coconut oil)

She sprinkles on top of them Mccormick grill mates montreal chicken and garlic powder

over the coconut oil

Put in the oven for 40 minutes, check at 30 or 35 so you dont burn them

She likes them a little crispy and then she makes a sauce out of
 1 oz parmesan cheese
Litehouse Ranch Dressing  (her favorite cuz it doesnt have sugar in the top 5 ingredients) h
2 Tblsp of ranch dressing

(her rule is in anything she eats the sugar has to be the fifth or lower ingredient)

She said bake at 500 degrees