Showing posts with label Kids. Show all posts
Showing posts with label Kids. Show all posts

Wednesday, September 11, 2019

Chocolate Peanut Butter Quinoa Balls



I found these on this cute blog here:


Chocolate Peanut Butter Quinoa Balls
a gluten free, vegan, healthy no bake balls made with peanut butter, chocolate chips, and quinoa

Ingredients:
* 1/2 cup peanut butter 
* 2 Tblsp pure maple syrup
* 1 tsp vanilla extract
* 1 dash salt
* 1 cup cooked quinoa, slightly warm (not hot)
* 2 Tblsp mini choc chips (she uses Enjoy Life dairy free)
Instructions:
Line a half baking sheet or plate with parchment paper, set aside.
In a bowl, add peanut butter, maple syrup, vanilla extract and salt.  Mix until thoroughly combined.  Sit in quinoa and mix until well combine.  Fold in choclate chips.
Take a heaping Tblsp size of dough and roll into a ball. Place on to prepared parchment paper.  Do the same until no dough remains.  Place in the refrigerator or freezer to chill for about 30 min
Store in airtight container in the freezer or fridge

No Bake Chocolate PB Balls


This recipe comes from a cookbook called "The best homemade kids' Snacks on the Planet"
and blog is from "The Seasonal Diet"
can see a picture of them from here


No Bake Chocolate PB Balls

Author: 
Serves: 6
Ingredients
PB "Dough":
  • 2 cups almond flour
  • 2 Tbsp. coconut oil
  • 2-3 Tbsp. coconut sugar (depending on how sweet you like things)
  • 2 Tbsp. chocolate chips (we like the mini chocolate chips for this recipe)
  • 2 Tbsp. peanut butter (we used a creamy variety that was slightly sweetened)
  • 1 Tbsp. vanilla extract
Chocolate Coating:
  • ¼ cup chocolate chips
  • 1 Tbsp. coconut oil
Instructions
  1. In a food processor, combine all dough ingredients (except the chocolate chips!). Blend until it starts to stick together, about 30- 60 seconds.
  2. Add mixture to a bowl and mix in 2 Tbsp. of chocolate chips. Roll into balls, and set aside.
  3. Next, melt chocolate and oil for the coating and dip the balls in chocolate ;)
  4. Place on a plate in the freezer for at least 20 minutes.
  5. Enjoy!