Creamy Vegan Sauce (vegan)
From Rise and Sprout on Facebook page, I want to try this
Creamy Alfredo Sauce
1 1/2 C plant based milk
2 C raw cauliflower, I usually use half of a
large head
1-2 cloves of garlic
1/4 C chopped onion
1/4 C raw cashews or sunflower seeds if
you can't do nuts
Place the above ingredients in an instant pot and pressure cook for 3 min, NATURAL RELEASE-otherwise you'll have a big mess. You can also cook this on the stove; heat to boiling and then simmer till cauliflower is soft.
Measure the following into a blender:
3 T nutritional yeast
1/2 lemon, juiced
dash of nutmeg
3/4 tsp salt
pepper to taste
cooked cauliflower ingredients
Blend until smooth and creamy ~ 2 min
Enjoy on pasta, spaghetti squash (pictured), baked potatoes, pizza sauce etc. It's really good to make a pink sauce mixing it with marinara topped with some fresh basil.
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