Sweat Pants Oatmeal - (E)
"Sweat Pants Oatmeal".... is all about ease and comfort when eating meals the Trim Healthy Mama way!!! Take a listen to the Trim Healthy Podcast~ Episode 57..."Stop Making This So Hard! Our 5 Best Tips to Make Your Trim Healthy Life So Much Easier"..... to learn more about Pearl's incredibly delicious take on "oatmeal" On this PODdy you will also hear all about how many make THM way harder than it should be and you will encouraged to find “sweat pants” meals.
Serves: 1
Ingredients:
*1/2 cup old fashioned rolled oats
*1 cup water
*1/2 cup unsweetened nut milk
*12 unsweetened raisins (10-12 raisins; optional or any cut fruit)
*2 tsp THM Gentle Sweet
*2 pinches mineral salt (generous pinches)
*1 sprinkle cinnamon (a generous sprinkling)
*1/2 tsp extra virgin coconut oil
*2 Tbsp water (2-3 Tbsp very hot water to place the coconut oil in)
Instructions:
*Place the oats, water, nut milk and raisins in a very small saucepan and bring to a quick boil, then turn to medium and let boil more gently for about 3 minutes.
*Take the pan off of the heat and go do something for your morning routine. Come back 10 – 12 minutes later.
*It will be quite set. Sprinkle the THM Gentle Sweet, the mineral salt and cinnamon over the oatmeal.
*Place the coconut oil into the 2-3 Tablespoons of very hot water, mix and pour over your bowl of oatmeal.
Recipe Notes:
Pearl forgot to mention on the Podcast that she sometimes adds some collagen to her coffee but oatmeal does have some protein so it is not a must-do.
Poddy 57 "Stop Making This So Hard!"
Sweat Pants Oatmeal video:
This recipe and many others can be found at trimhealthymembership.com
No comments:
Post a Comment