Monday, January 21, 2019

Cauliflower Fried Rice

Megan loves to cook and has been finding some fun recipes to share, she made this tonight and said it was yummy, I am going to make some tomorrow night then! She found it on pinterest from Iowa Girl Eats

Cauliflower Fried Rice
serves 3
Ingredients:
1 Tblsp plus 1 tsp sesame oil
2 eggs
1 small head cauliflower
1/2 cup frozen mixed vegetables
2 green onions
3 cloves garlic, minced
salt and pepper
3 Tblsp Tamari or soy sauce 

Directions:
Combine 1 tsp sesame oil with eggs in a bowl then whisk to combine and set aside.  Chop cauliflower head into big chunks then send through a food processor fitted with the grating attachment.  Alternatively you could grate the cauliflower on a box grater (or now a days you can buy frozen "riced" cauliflower in the freezer section)
Measure out 4 cups grated cauliflower then save the rest for another use.
Heat remaining 1 Tblsp sesame oil in a wok or large nonstick skillet over high heat.  Add cauliflower, green onions, and frozen mixed vegetables then stir fry until cauliflower is just beginning to turn tender, 3 to 4 minutes.  Add garlic, season with salt and pepper, and then continue to stir fry until garlic is fragrant, 30 seconds or so.
Push mixture to the sides of the wok to create an opening in the center then add the eggs and scramble.  Toss mixture to combine then drizzle in Tamari and mix again to combine.  Serve hot!

I will let you know how I like it !  Looks yummy!

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