Wednesday, September 25, 2019

Healthy Mini Carrot Zucchini Mufins

I had a sample of some muffins like this at Trader joes and have been craving them.  I found this recipe at Cupcakes and kale chips and they are really yummy, I have made them twice now!you can find her here:  she has some amazing recipes on her site!

Healthy Mini Carrot Zucchini Muffins

1 cup white whole wheat flour
1/2 tsp cinnamon
1/4 tsp salt
1 tsp baking soda
3 Tblsp butter, melted and cooled
1/2 cup pure maple syrup or honey
1 large egg, beaten
1 tsp vanilla extract
1 cup finely grated zucchini
1/2 cup finely grated carrot
1/2 cup raisins (optional)

*Preheat oven to 350 and place rack in center of oven, coat a mini     muffin pan with nonstick spray
*Combine the flour, cinnamon, salt, and baking soda in a mixing   bowl and whisk until thoroughly combined.  Set aside
*In a large mixing bowl, stir together the butter, maple syrup (or   honey), egg, and vanilla extract
*Add the zucchini, carrot and raisins and stir gently until just   distributed
*Fill each cup in the mini muffin pan about 3/4 full
*Bake for 15 to 20 min or until a toothpick inserted in the center of   a muffin comes out clean
*Let cool in pan for few min before removing to cooling rack
*Store in airtight container at room temperature for several days.  *Keeps for up to a week in the refrigerator or several months in the freezer.
they are really yummy!

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